The Best Weight Loss Films and Movies | Inspiration for Weight Loss Programs

Weight loss surgeons. . . weight loss pills. . . weight loss programs. . .it’s all a bit serous, isn’t it? Let’s take a break from all that serious stuff and watch a few weight loss movies, which relax as they help with weight loss.

Weight Loss Inspiration Film 7: Chariots of Fire 



Chariots of Fire Synopsis:  Chariots of Fire is the real life story of two British athletes who compete against one another in the 1924 Olympics; one is a Jewish student for whom running is a fight for freedom from the prejudice; the other is a devout Scottish missionary running for God.

How it Inspires Weight Loss: Doo doo dee dee dummm dummm… doo dooo dee dee dummmmmmm. . . [if you dont know what im talking about search for the theme tune to this movie. It’s one of the most famous soundtracks ever).  So, epic theme and a heck of a lot of running. The stars physical training scenes are so inspiring they’ll kick you into gear in an extreme exercise weight loss program.

 Chariots of Fire Quote: I’m forever in pursuit and I don’t even know what I’m chasing.


Weight Loss Inspiration Film 6: Breaking Away


 Breaking Away Synopsis: Breaking Away is a movie about a group of friends who have just graduated from high school. Their lives change when one wins a bike and soon begins to win races.

How it Inspires Weight Loss: Aside from being a great movie, Breaking Away features many good moments of physical training that will leave viewers wanting to share in the glory by starting your own physical fitness training program.

Breaking Away Quote: I sure miss playing basketball. I got depressed as hell when my Athlete’s Foot and Jock Itch went away.


Weight Loss Inspiration Film 5: Ong Bak


 Ong Bak Synopsis: When a sacred Buddha statuette called Ong Bak is stolen from his peaceful village by an immoral businessman, Booting must travel toBangkok, fighting with amazing Muay Thai skills to reclaim Ong Bak.

How it Inspires Weight Loss: Tony Jaa’s athleticism and martial arts skills in Ong Bak are simply phenomenal. I doubt a man alive could watch Ong Bak and not want to begin to master their body. Kick. Ass.

Ong Bak Qoute: Try not to talk trash before the fight is over next time.


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It takes more than just a good looking body. You've got to have the heart and soul to go with it. -- Epictetus