Self Esteem Test — Do You Have Good Self Esteem?

rffGp tweet-button


This test will reveal whether you have healthy, high levels of self esteem or low self esteem. To complete the test, simply answer the following questions with either SA (strongly agree) A (agree) D (disagree) SD (strongly disagree). Circle your answer.


1. On the whole, I am satisfied with myself. SA A D SD
2.* At times, I think I am no good at all. SA A D SD
3. I feel that I have a number of good qualities. SA A D SD
4. I am able to do things as well as most other people. SA A D SD
5.* I feel I do not have much to be proud of. SA A D SD
6.* I certainly feel useless at times. SA A D SD
7. I feel that I’m a person of worth, at least on an equal plane with
others. SA A D SD
8.* I wish I could have more respect for myself. SA A D SD
9.* All in all, I am inclined to feel that I am a failure. SA A D SD
10. I take a positive attitude toward myself. SA A D SD

Self Esteem Test Scoring

Scoring: SA=3, A=2, D=1, SD=0. Items with an asterisk are reverse scored, that is, SA=0, A=1,
D=2, SD=3. Sum the scores for the 10 items. The higher the score, the higher the self esteem.

Suffering from low self esteem? If so, check out our worksheet, or see the external links below.



Hi everybody. I am creator and author of But this isn't my site, it's a site for all of us. I created this site to be a community of positive, conscious people. I am also an award winning author and I absolutely love writing. I believe in writing that inspires positive living. You can find my books via my Amazon profile : Also, feel free to show your support through my Facebook page . I really appreciate your support. Thanks a lot.

7 Responses

  1. December 27, 2014



  2. December 30, 2014



  3. December 31, 2014



  4. February 5, 2015



  5. April 18, 2015

    The Birch of the Shadow

    I think there could be a number of duplicates, but an exceedingly useful list! I have tweeted this. Numerous thanks for sharing!

  6. April 22, 2015

    Whispering Misty

    So sorry you can expect to miss the workshop!

  7. April 23, 2015

    The Silent Shard

    This could most likely be pretty valuable for a few of your positions I want to don’t only with my weblog but

Leave a Reply