How to be Happy Habit 1: Just Have a Pint with a Friend:
We’re going to be looking at many different ways to be happy in this article. Come of the technique’s we’ll be looking at are spiritual, others psychological, some health based, but let’s start off with an easy one: having a pint with a friend.
Happiness doesn’t have to be about some spiritual quest or some divine truth. Happiness, for a great many people, is simply chilling out with friends and having a pint. And honestly, what the heck is wrong with that? Friends rock, we think. Let’s face it, when you’re down it’s your friends who are there. When you’re self pitying it’s your friends who tell you to shut the hell up and get over it. Friends are awesome. Obviously, the pint bit is optional, but heck, who doesn’t love a good pint?
Obviously, you don’t have to have a pint; just socialise, get out and talk to people. Loneliness is one of the leading causes of depression. To discover more click the LEARN MORE button.