There are many scientifically proven health benefits of the acidophilus probiotic. Acidohilus is a friendly probiotic and is commonly used. Its benefits include helping with diarrhea and cholesterol.
Chia seeds have recently become a popular health food. They’re amazing for your teeth and bones and are packed full of nutritional goodness!
Coconuts and Coconut Oil
Among the many scientifically proven health benefits of coconuts and coconuts oils are the fact that coconuts can help you with weight loss, can help improve your skin and much more.
The health benefits of cherries are often overlooked. But whether you’re trying to find a cure for insomnia or trying to lose weight, cherries can help you out. Here’s a look at the most valuable health benefits of cherries.
The health benefits of blueberries and blueberry juice are amazing. According to new research by the University of Michigan Cardiovascular Center, blueberries can help protect you from cardiovascular disease
The negative health effects of drinking too much tea are well known. What’s less well known is that there are plenty of health benefits of black tea when you drink the right amount (a few cups a day maximum).
Bee Pollen is a holistic remedy that can be used for many amazing health benefits. Bee pollen is the product of honeybees and is one of nature’s most powerful nourishments, full of amino acids, protein, folic acid, vitamins and more.
Broccoli The health benefits of broccoli are amazing! Even those many people who hate broccoli have to admit that it’s pretty darned good for you. Here’s a look at the many health benefits of broccoli.
You’ll be amazed to heart about the amazing health benefits of bananas. For starters, bananas help to beat depression, improve your brain function, get you over hangovers and even safe guard you from cancer.
Vitamin B12 is very important to your body, helping your body to produce DNA and to regulate mood and emotions.
Beets are one powerful vegetable, helping to increase circulation and improve your heart, brain and many other areas of your health.