life-and-self

The Health Benefits of Cherries

July 28, 2014 // 0 Comments

Cherries

The health benefits of cherries are often overlooked. But whether you’re trying to find a cure for insomnia or trying to lose weight, cherries can help you out. Here’s a look at the most valuable health benefits of cherries.

Amazing Health Benefits of Black Tea

July 28, 2014 // 0 Comments

Tea

The negative health effects of drinking too much tea are well known. What’s less well known is that there are plenty of health benefits of black tea when you drink the right amount (a few cups a day maximum).

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